Weigh In record (no journal entry) for 18 September 2017
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81.9 kg
Lost so far: 6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1200 kcal
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Fat: 24.11g | Prot: 86.03g | Carbs: 159.16g.
Breakfast: Los Volcanes Queso Oaxaca, Sirloin, Tortillas de Maíz, Gatorade Gatorade. Lunch: Coca-Cola Coca-Cola (Lata), Tortillas de Maíz, Sirloin. more...
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Losing 0.4 kg a Week
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VictorM812's Weight History
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