Weigh In record (no journal entry) for 18 September 2017
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49.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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420 kcal
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Fat: 9.64g | Prot: 16.78g | Carbs: 74.37g.
Breakfast: Malo Fromage Blanc 0%, Pure Via Stevia, Pomme. Lunch: Pomme, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Champignons, Baguette, Nos Régions Ont du Talent Saint Félicien, Moutarde. more...
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Losing 0.1 kg a Week
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graougraou's Weight History
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