Weigh In record (no journal entry) for 18 September 2017
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79.8 kg
Lost so far: 14.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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305 kcal
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Fat: 9.02g | Prot: 36.66g | Carbs: 19.56g.
Breakfast: Kaffee, Coca-Cola Coca-Cola Light (Flasche). Lunch: Erbsen, Möhren, Clean Foods Rohnudeln, Eisbergsalat, Olivenöl, DM Bio Kokosöl, Lidl Hähnchenbrust. Dinner: Salatgurke. more...
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Gaining 0.8 kg a Week
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LundA12345's Weight History
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