Weigh In record (no journal entry) for 18 September 2017
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56.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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378 kcal
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Fat: 7.59g | Prot: 28.82g | Carbs: 45.24g.
Lunch: Knorr Tomatensoep met Balletjes. Dinner: Azijn (Cider), Chinese Kool, Saladinettes Geraspte Wortelen, Tomaten, Geroosterde of Gebakken Kipfilet (zonder Vel). Snacks/Other: Ananas, Azijn, Komkommer (Geschild). more...
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Gaining 0.7 kg a Week
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