Weigh In record (no journal entry) for 18 September 2017
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70.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
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View Diet Calendar, 18 September 2017:
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570 kcal
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Fat: 50.54g | Prot: 20.11g | Carbs: 7.14g.
Lunch: Кофе с Молоком и Сахаром, Велком Сосиски Молочные. more...
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Losing 1.2 kg a Week
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