Weigh In record (no journal entry) for 18 September 2017
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115.2 kg
Lost so far: 6.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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886 kcal
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Fat: 30.10g | Prot: 30.06g | Carbs: 128.75g.
Breakfast: Мясновъ Котлета Куриная, Сахар, Кофе (Растворимое). Lunch: Каждый День Сдоба с Маком, Белый Город Молоко 2.5%, Мясновъ Котлета Куриная. Snacks/Other: Нескафе Кофе 3В1 Крепкий, Каждый День Пастила Ванильная, Сахар, Чай. more...
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Gaining 0.8 kg a Week
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MrBigNik's Weight History
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