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Well, now that the hollidays are over I'm ready to start a new. After gaining back 4lbs.....
Oh well, new start to the diet for the new year.
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106.1 kg
Lost so far: 2.7 kg.
Still to go: 42.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 December 2007:
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2361 kcal
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Fat: 96.58g | Prot: 131.03g | Carbs: 245.60g.
Breakfast: 1/2% Milk, Special K. Lunch: Cherry Coke Zero, LC, Three Cheese Chicken. Dinner: 1/2% Milk, taco shell, taco shell, black beans, ground turkey. Snacks/Other: Garden Fresh Gourmet Tortilla Chips, Greek Olive Hummus, goldfish. more...
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3254 kcal
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Exercise:
Music playing - 1 hour, Housework - 2 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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