Weigh In record (no journal entry) for 18 September 2017
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79.5 kg
Lost so far: 2.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1475 kcal
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Fat: 20.90g | Prot: 50.23g | Carbs: 277.06g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Dada Ayam Panggang atau Goreng Dilapisi Kulit. Dinner: Pisang. more...
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Gaining 2.4 kg a Week
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putri.mamunt's Weight History
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