Weigh In record (no journal entry) for 17 September 2017
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60.8 kg
Lost so far: 17.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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351 kcal
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Fat: 15.85g | Prot: 39.98g | Carbs: 9.90g.
Lunch: Omelette. Dinner: Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Marque Repère Chocolat au Lait. more...
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Losing 3.5 kg a Week
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lari121203's Weight History
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