Weigh In record (no journal entry) for 17 September 2017
|
70.9 kg
Lost so far: 3.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2017:
|
925 kcal
|
Fat: 36.47g | Prot: 16.93g | Carbs: 130.40g.
Breakfast: Koffie met Melk en Suiker. Lunch: Lay's Sensations Red Sweet Paprika, Hardgekookt Ei, Koffie met Melk en Suiker. Dinner: Koffie met Melk en Suiker. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaniellevD83's Weight History
|