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Ben voilà !
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41.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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1126 kcal
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Fat: 9.52g | Prot: 76.17g | Carbs: 188.62g.
Breakfast: Pain d'épeautre, Rians Faisselle 0%, Tassimo Petit Déjeuner, Gingembre, Cumin, Cannelle, Citron. Lunch: Vin Rosé, Céleri, Riz Basmati (Cuit), Pommes Pink Lady, Taillefine Fromage Blanc 0%, Aubergine, Pain aux Céréales, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Taillefine Fromage Blanc 0%, Betteraves, Salade Verte, Pain aux Céréales, Amora Cornichons Croq'doux, Céleri. Snacks/Other: Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Taillefine Fromage Blanc 0%, Cannelle, Taillefine Fromage Blanc 0%, Gingembre, Citron, Curcuma, Cumin. more...
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1251 kcal
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Exercise:
Walking (moderate) - 3/mph - 15 minutes, Cooking - 2 hours, Ironing - 1 hour and 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 6 hours. more...
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Losing 7.7 kg a Week
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beatriceboscus's Weight History
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