Weigh In record (no journal entry) for 02 March 2010
|
70.5 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Poorly.
|
|
1148 kcal
|
Fat: 60.71g | Prot: 53.41g | Carbs: 103.04g.
Breakfast: boiled egg. Lunch: rye bread, caesar salad, salmon. Dinner: spaghetti sauce, whole wheat spaghetti. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|