Weigh In record (no journal entry) for 16 September 2017
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67.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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1516 kcal
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Fat: 85.02g | Prot: 36.21g | Carbs: 146.90g.
Breakfast: Jumbo Groene Thee met Citroengras en Citroen, Baresa Houmous, Komkommer (met Schil), AH Advocado, AH Gerookte Zalm, Gemengde Sla, Jumbo Volkoren Tortilla Wraps, Gekookt Ei. Snacks/Other: Doritos Sweet Chili Pepper, Maïs, Jumbo Groene Thee met Citroengras en Citroen, AH Traditionele Cassave Kroepoek. more...
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Losing 0.3 kg a Week
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AnouschkaB30's Weight History
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