Weigh In record (no journal entry) for 16 September 2017
|
97 kg
Lost so far: 4.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2017:
|
442 kcal
|
Fat: 20.78g | Prot: 22.30g | Carbs: 37.65g.
Breakfast: Gäsene Special, Polarbröd Vetekaka, Kokt Ägg. more...
|
Gaining 0.6 kg a Week
|
Comments
Efter sommar semester och en vecka på Rhodos.Nu tar vi tag i det igen.
16 Sep 17 by member: anka65
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|