Weigh In record (no journal entry) for 15 September 2017
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60.1 kg
Lost so far: 12.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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741 kcal
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Fat: 18.39g | Prot: 37.40g | Carbs: 107.27g.
Breakfast: Andros Jus d'orange, Baguette, Café. Lunch: Pâturages Yaourt Naturea, Ketchup, Pommes de Terre Frites, Knorr Sauce Beurre Citron, Poisson. Dinner: Soupe de Légumes. more...
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steady weight
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