Weigh In record (no journal entry) for 15 September 2017
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54.5 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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1375 kcal
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Fat: 63.87g | Prot: 29.33g | Carbs: 171.84g.
Breakfast: Активия Йогурт Питьевой с Черникой и 5 Злаками. Lunch: Белый Хлеб, Spainolli Оливковое Масло Extra Virgin, Огурец (без Кожуры), Помидоры. Dinner: Twix Twix. Snacks/Other: Торт, Сахар, Лимон, Чай, Хлебозавод 5 Батон Горчичный, Велком Колбаса Сырокопченая. more...
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Losing 5.6 kg a Week
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olechka333's Weight History
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