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Tortilla francesa con jamon york + tomate con cebolla,aceitunas,AOVE, ajo molido,pimienta negra y sal. A CENAR!!
View Diet Calendar, 14 September 2017:
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2442 kcal
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Fat: 85.51g | Prot: 101.05g | Carbs: 309.95g.
Breakfast: Nestlé Cereales Fitness Chocolate Negro, Azucarera Azúcar Blanco, DIA Leche Semidesnatada. Lunch: DIA Natillas Vainilla, Pan Blanco, Pollo, Aceite de Oliva Virgen Extra, Tomate Triturado Lata, Pimientos Verdes, Cous Cous, Ajo, Cebollas, Zanahoria. Dinner: DIA Natillas con Chocolate, Pan Blanco, Aceite de Oliva Extra Virgen, Hacendado Aceitunas Rellenas de Anchoa Extra, Cebollas, Tomates, ElPozo York Sándwich, Tortilla Francesa. Snacks/Other: DIA Galletas Maria, Azucarera Azúcar Blanco, DIA Leche Semidesnatada. more...
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1421 kcal
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Exercise:
Driving - 1 hour, Walking (exercise) - 3.5/mph - 2 hours, Watching TV/Computer - 4 hours, Fitbit - 17 hours. more...
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emayafer's Weight History
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