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Moin
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80.9 kg
Lost so far: 3.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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1641 kcal
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Fat: 75.83g | Prot: 76.37g | Carbs: 165.91g.
Breakfast: Grüner Tee. Lunch: Tee, Blumenkohl, Frikadelle, Kartoffeln. Dinner: Haselnüsse, Banane, Zwergenwiese Brotaufstrich, Dinkelbrot. Snacks/Other: Biscotto American Cookies. more...
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2289 kcal
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Exercise:
Swimming (slow) - 30 minutes, Stretching (yoga) - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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kiloelfe's Weight History
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