Weigh In record (no journal entry) for 14 September 2017
|
61.4 kg
Lost so far: 14.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2017:
|
1471 kcal
|
Fat: 98.66g | Prot: 35.50g | Carbs: 114.85g.
Breakfast: Салат с Копченой Курочкой, Nescafe Кофе 3 в 1, Мягкая Салями, Хлеб Черный, Чай. Lunch: Nescafe Кофе 3 в 1, Персики. Dinner: Картофель (без Кожуры, с Солью, Вареный), Сало. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Змитрович Анастасия's Weight History
|