Weigh In record (no journal entry) for 14 September 2017
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68.4 kg
Lost so far: 4.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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857 kcal
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Fat: 57.07g | Prot: 36.29g | Carbs: 51.93g.
Breakfast: Печенье к Чаю, Помидоры, Яичница, Помидоры. Lunch: Хлеб Черный, Владпродукт Сосиски Молочные, МарС Мини. more...
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Losing 0.3 kg a Week
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