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UGH made myself sick, really sick i went on a run on friday i felt great! i got home stretched when to eat lunch and couldn't. By 1pm i was puking my guts out. I dont know whats wrong with me but ugh im so sick of this. I need to work out or my progress is going to go in the negative. I would really like to fit in my clothes again. Today and yesterday have been poor body image days i really need to get back in shape so i can feel good about myself again.....
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215 kcal
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Fat: 3.00g | Prot: 5.50g | Carbs: 43.00g.
Breakfast: Quaker oatmeal, dried cherries. more...
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1788 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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