Weigh In record (no journal entry) for 13 September 2017
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60.7 kg
Lost so far: 12.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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562 kcal
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Fat: 16.23g | Prot: 28.96g | Carbs: 74.66g.
Breakfast: Café, Pain Blanc Grillé, Tropicana Réveil Fruité. Lunch: Riz au Lait, Poisson, Vinaigrette, Tomate Cœur de Bœuf. Dinner: Riz au Lait, Tomate Cœur de Bœuf, Vinaigrette. more...
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steady weight
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