Weigh In record (no journal entry) for 13 September 2017
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53 kg
Lost so far: 0.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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763 kcal
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Fat: 33.55g | Prot: 61.10g | Carbs: 56.08g.
Lunch: Tio João Arroz Integral Cozido, Salada Crua, Frango Grelhado. Dinner: Ceviche. Snacks/Other: Naturalle Iceup Picolé de Coco, Mãe Terra Remix Castanhas Brasileiras, Iogurte Natural (Leite Integral). more...
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Gaining 0.2 kg a Week
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luizaafcr's Weight History
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