Weigh In record (no journal entry) for 13 September 2017
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84.3 kg
Lost so far: 5.6 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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494 kcal
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Fat: 19.06g | Prot: 46.78g | Carbs: 34.24g.
Breakfast: Café, Bauducco Torrada Integral (1). Lunch: Salad Creations Filé de Frango Grelhado e Salada, Pronto Light Carne de Soja Moída, Alface, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). Dinner: Kiwi, Morangos. more...
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Losing 2.8 kg a Week
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simoneesouzza24's Weight History
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