Weigh In record (no journal entry) for 13 September 2017
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73.7 kg
Lost so far: 8.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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700 kcal
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Fat: 16.77g | Prot: 20.60g | Carbs: 129.35g.
Breakfast: Muffin de Avena y Miel, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Huevo, Tomates, Arroz Yamani, Granja del Sol Croquetas de Acelga. Snacks/Other: Muffin de Avena y Miel, Ensalada de Frutas, Banana. more...
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Losing 0.3 kg a Week
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