Weigh In record (no journal entry) for 13 September 2017
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82.2 kg
Lost so far: 5.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1341 kcal
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Fat: 40.00g | Prot: 73.64g | Carbs: 110.98g.
Breakfast: Coca-Cola Coca-Cola Light (Lata), Azúcar, Miel, Tocino, Pronto Hot Cakes Tradicionales, Huevo Revuelto, Bimbo Pan Blanco (23g). Lunch: Guacamole, Tortilla de Maíz, Sirloin. Dinner: Michelob Ultra Cerveza, Sabritas Papas. Snacks/Other: Coca-Cola Coca-Cola Light (Lata). more...
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2071 kcal
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Exercise:
Resting - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 2.8 kg a Week
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VictorM812's Weight History
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