Weigh In record (no journal entry) for 13 September 2017
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90.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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654 kcal
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Fat: 38.46g | Prot: 22.22g | Carbs: 54.79g.
Breakfast: RGK Грудинка Горячего Копчения Melna Barona, Кетчуп, Чай с Сахаром, Вареное Яйцо, Latvijas Maiznieks Хлеб Тостовый Zeltene Tostermaize, Сливочное Масло. more...
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Losing 1.4 kg a Week
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