Weigh In record (no journal entry) for 13 September 2017
|
67.4 kg
Lost so far: 7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2017:
|
1102 kcal
|
Fat: 52.13g | Prot: 58.48g | Carbs: 94.43g.
Breakfast: Fleury Michon Bâtonnet Moelleux, Lindt Chocolat Lait, Harry's Pain de Mie Complet (42g). Lunch: Lindt Chocolat Lait, Sveltesse Ferme et Fondant Noix de Coco, Tartare Marque Ail et Fines Herbes, Soupe de Légumes, Casino Comté, Fleury Michon Aiguillettes de Poulet Grillé, Harry's Beau et Bon Graines et Céréales. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarah5167's Weight History
|