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anny.dorian
Journal
13 Sep 17
anny.dorian's Journal, 13 Sep 17
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Weigh In record (no journal entry) for 13 September 2017
68.6 kg
Lost so far:
11.9 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 September 2017:
751 kcal
Fat: 39.30g | Prot: 26.84g | Carbs: 72.68g.
Lunch:
Сахарный Песок, Домик в деревне Молоко 3,5%, Greenfield Чай Черный, Сыр Российский, Колбаса Докторская, Ашан Хлеб Кукурузный с Сыром, Овсяное Печенье (с Изюмом).
more...
1672 kcal
Exercise:
Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 50 minutes.
more...
Losing 0.4 kg a Week
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anny.dorian's Weight History
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