ShelleyDawn's Journal, 02 Mar 10

Weigh In record (no journal entry) for 02 March 2010
69.2 kg Lost so far: 2.3 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2010:
2067 kcal Fat: 145.06g | Prot: 149.05g | Carbs: 35.62g.   Breakfast: sauteed mushrooms, carbohydrate correction, whipping cream, coffee, fried eggs. Lunch: ripe olives, mozzarella, carbohydrate correction, hellmann's real mayonnaise, red pepper, chicken breast. Dinner: Ottavio Grapeseed Oil, cabbage, pork loin chops. Snacks/Other: Atkins milk chocolate, whipping cream, coffee, roma tomatoes, kraft crumbled blue cheese dressing, carbohydrate correction, Atkins Vanilla shake. more...
steady weight

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ShelleyDawn's Weight History


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