Weigh In record (no journal entry) for 12 September 2017
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77.5 kg
Lost so far: 0.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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1016 kcal
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Fat: 42.72g | Prot: 80.48g | Carbs: 77.82g.
Lunch: Sadia Filezinho de Frango, Alface de Folha Verde, Sadia Coxa e Sobrecoxa de Frango. Dinner: Tomates, Alface de Folha Verde, Gomes da Costa Atum Em Pedaços Ao Natural, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Snacks/Other: Saúde no Copo Açaí, Kibon Tablito. more...
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2864 kcal
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Exercise:
Hiking - 1 hour, Elliptical - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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stefanicamila's Weight History
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