Weigh In record (no journal entry) for 02 March 2010
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83 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 17.85g | Prot: 34.48g | Carbs: 160.58g.
Breakfast: sugar, latte. Lunch: honey, porridge. Dinner: sugar, tea, Mixed Vegetables, pasta. Snacks/Other: sugar, latte. more...
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2507 kcal
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Exercise:
Exercise machine (slow) - 40 minutes, Circuit Training - 15 minutes, Housework - 30 minutes, Walking (slow) - 2/mph - 14 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
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steady weight
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isthisit's Weight History
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