Weigh In record (no journal entry) for 12 September 2017
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55.7 kg
Lost so far: 1.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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1869 kcal
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Fat: 46.07g | Prot: 72.03g | Carbs: 298.31g.
Breakfast: Favrichon Muesli Croustillant Framboise Chocolat. Lunch: Melon, Tarte au Citron Meringuée, Carrefour Fromage Frais de Campagne au Lait Entier, Auchan Baguette de Pain Classique, Sauce Barbecue, Monoprix Bacon Fumé, Blanc de Poulet (Poulets à Rôtir ou à Griller, Rôtis, Cuits). Dinner: Sucre, Banane, Danone Yaourt Nature, Pamplemousse (Rose et Rouge), McDonald's P'tit Melon, Riz Jaune. more...
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Gaining 2.1 kg a Week
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