Weigh In record (no journal entry) for 12 September 2017
|
72.1 kg
Lost so far: 5.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2017:
|
474 kcal
|
Fat: 6.09g | Prot: 12.75g | Carbs: 93.58g.
Breakfast: Кофе с Молоком, Чернослив, Finn Crisp Хлебцы Ржаные Original. Lunch: Finn Crisp Хлебцы Ржаные Original, Чернослив, Курага, Финик, Гречка Вареная. Snacks/Other: Finn Crisp Хлебцы Ржаные Original, Курага, Чернослив, Кофе с Молоком, Finn Crisp Хлебцы Ржаные Original. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IuliiaOs's Weight History
|