saratavares93's Journal, 11 Sep 17

-475 calorias 8set

View Diet Calendar, 11 September 2017:
912 kcal Fat: 22.41g | Prot: 104.93g | Carbs: 73.20g.   Breakfast: Gullón Fibra Integral, Pingo Doce Iogurte Líquido Magro Tropical. Lunch: Iglo Medalhões de Pescada, Meloa, Ovo Cozido. Dinner: Feijão Vermelho, Pescanova Hamburger de Frango, Pescanova Hamburger de Peru, Meloa. Snacks/Other: Xcore Nutrition Hydro Fusion, Gullón Fibra Integral, Pingo Doce Iogurte Líquido Magro Tropical. more...
1462 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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11 Sep 17 by member: saratavares93

     
 

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