Weigh In record (no journal entry) for 11 September 2017
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79.4 kg
Lost so far: 17.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1438 kcal
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Fat: 51.30g | Prot: 50.47g | Carbs: 187.91g.
Breakfast: Rügenwalder Mühle Vegetarischer Schinken Spicker mit Bunter Paprika, Gurke (mit Schale), Scheibletten, Stadtbäckerei Junge Vollkornbrötchen, Ursi Schokoladenpudding mit Sahnetopping. Lunch: Exquisa Alla Bruschetta Creation, Rügenwalder Mühle Vegetarischer Schinken Spicker mit Bunter Paprika, Wasa Proteine (16g), My Best Veggie Gnocchi Alla Puttanesca Art. Dinner: Scheibletten. Snacks/Other: Banane. more...
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Gaining 2.1 kg a Week
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MiniMiauzi's Weight History
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