Weigh In record (no journal entry) for 11 September 2017
|
99.5 kg
Lost so far: 4.7 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2017:
|
837 kcal
|
Fat: 20.32g | Prot: 44.95g | Carbs: 124.69g.
Breakfast: Herbalife Batido F1. Lunch: Aguacate, Carne Asada, Macarrones. Dinner: Banano, Herbalife Proteína Personalizada, Herbalife Batido F1. Snacks/Other: Club Social Galletas Integrales, Banano. more...
|
Losing 5.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexgarcia59's Weight History
|