Weigh In record (no journal entry) for 11 September 2017
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82.9 kg
Lost so far: 5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1649 kcal
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Fat: 32.64g | Prot: 112.47g | Carbs: 222.86g.
Breakfast: Gatorade Gatorade Polvo, Coca-Cola Coca-Cola (Lata), Arroz Blanco, Tortillas de Maíz, Tortillas de Harina, Patatas Cocidas, Sirloin, Tripa. Lunch: Tuny Atún Aleta Amarilla en Aceite. more...
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steady weight
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VictorM812's Weight History
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