Weigh In record (no journal entry) for 11 September 2017
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82.1 kg
Lost so far: 5.7 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1496 kcal
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Fat: 48.67g | Prot: 60.85g | Carbs: 204.36g.
Breakfast: Lipton Tea, جبن كريم, العسل, الخبز المسطح (العربي) الأبيض, البيض المقلي, الطماطم. Lunch: ICA Cola, Garant Fusilli. Dinner: بيتزا الجبن ذو العجينة الرقيقة. more...
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Losing 0.2 kg a Week
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reme109593's Weight History
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