Weigh In record (no journal entry) for 11 September 2017
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83 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1848 kcal
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Fat: 40.73g | Prot: 167.82g | Carbs: 199.31g.
Breakfast: Myprotein Omega 3, Uovo, Aia Albume d'uovo Pastorizzato, Myprotein Instant Oats Chocolate. Lunch: Pro Action Omega 3, Auchan Filetti di Salmone al Naturale, Bresaola, Roncaia Riso Thai. Dinner: Uovo, Roncaia Riso Thai. Snacks/Other: Prolabs Prime Whey, Myprotein Instant Oats Chocolate. more...
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