Mmaverick5's Journal, 10 Sep 17

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Weigh In record (no journal entry) for 10 September 2017

119 kg Lost so far: 15 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2017:

747 kcal

Fat: 27.46g | Prot: 49.13g | Carbs: 69.30g. Breakfast: Sucre, Auchan Fromage Blanc 0%. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Omelette ou Oeuf Brouillé, Panzani Pâtes Cuites. Dinner: Salade Niçoise. more...

5215 kcal

Exercise: Sitting - 5 hours, Bricolage - 6 hours, Soccer - 1 hour and 45 minutes, Standing - 6 hours, Sleeping - 5 hours and 15 minutes. more...

Losing 1.4 kg a Week

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Mmaverick5's Journal, 10 Sep 17

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Mmaverick5's Weight History