novirose's Journal, 11 Sep 17


View Diet Calendar, 11 September 2017:
1278 kcal Fat: 43.82g | Prot: 75.62g | Carbs: 145.79g.   Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Susu Coklat (Rendah Lemak ), Rujak. Lunch: Teh Manis, Tempe Goreng, nasi Soto Ayam. Dinner: Nasi Putih. Snacks/Other: Semangka, Bakwan, Tahu Bacem, Getuk. more...
1754 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


novirose's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.