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Günaydın mutlu bir hafta diliyorum
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75 kg
Lost so far: 6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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695 kcal
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Fat: 38.22g | Prot: 48.35g | Carbs: 40.12g.
Breakfast: Yumurta, Limonlu Su, Siyah Zeytin, Ekmecik Çavdarlı Ekmek, Menemen. Dinner: Coca-Cola Coca-Cola Zero, Ton Balığı Salatası. more...
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Losing 0.6 kg a Week
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gogo6106's Weight History
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