Weigh In record (no journal entry) for 11 September 2017
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56.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1049 kcal
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Fat: 35.52g | Prot: 40.87g | Carbs: 143.21g.
Lunch: 오션스프레이 크레이진 건조크랜베리, 노브랜드 자색고구마칩, 아오리사과, Sanitarium Weet-Bix, 서울우유 요하임 플레인 요거트. Dinner: 문위스퍼 유기농 엑스트라 버진 코코넛오일, 깻잎, 대파, 고구마, 소불고기, 당근. more...
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Gaining 7.5 kg a Week
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twinkle#'s Weight History
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