Weigh In record (no journal entry) for 10 September 2017
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68.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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2167 kcal
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Fat: 36.06g | Prot: 42.44g | Carbs: 462.06g.
Breakfast: Nectarines, Kruidenthee (Anders dan Kamille). Lunch: Koffie met Melk, Uitsmijter. Snacks/Other: SPA Water, Medjool Dadels, Medjool Dadels. more...
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Losing 1.1 kg a Week
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AnouschkaB30's Weight History
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