Weigh In record (no journal entry) for 27 August 2017
|
67 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
775 kcal
|
Fat: 20.54g | Prot: 77.68g | Carbs: 72.67g.
Breakfast: Братья Чебурашкины Творог 2%, Сливы. Lunch: Хлебец, Редис, Помидоры, Савушкин Продукт Йогурт Греческий 2%, Белая Мука, Индейка Тушеная. Dinner: Вареное Яйцо, Хлебец, Карат Творог Домашний Зерненый 4%. Snacks/Other: Арбуз. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daromira's Weight History
|