Weigh In record (no journal entry) for 10 September 2017
|
65 kg
Lost so far: 6.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2017:
|
1027 kcal
|
Fat: 32.41g | Prot: 54.87g | Carbs: 143.41g.
Breakfast: Мёд, Сметана, Овсяноблин. Lunch: Помидоры, Ашан Сыр Топленое Молочко, Delicados Мексиканская Лепёшка Томатная, Морской Окунь. Dinner: Арбуз. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|