delahunt's Journal, 09 Sep 17

delahunt's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 September 2017

84.2 kg Lost so far: 16.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2017:

1976 kcal

Fat: 83.46g | Prot: 179.20g | Carbs: 134.88g. Breakfast: Hela Curry Gewürz Ketchup Delikat, Aldi Hähnchensteak Paprika, Milbona Skyr Blaubeere, Kaufland Milchbrötchen, Erdnüsse. more...

2629 kcal

Exercise: Cross Training - 1 hour and 20 minutes, Sleeping - 22 hours and 40 minutes. more...

Losing 0.5 kg a Week

7 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

delahunt's Weight History

View Complete History

delahunt's Journal, 09 Sep 17

Submit a Comment

delahunt's Weight History