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morning no clothing
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88.7 kg
Lost so far: 25.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 43.31g | Prot: 73.43g | Carbs: 115.56g.
Dinner: Sugar Free Orange Gelatin, Cheddar Bay Biscuits, Rainbow Trout (Full Portion), Cheddar Bay Biscuits, Sides - Garden Salad (Before Dressing), Sides - Fresh Broccoli, Balsamic Vinaigrette, Red Passion Colada Frozen. Snacks/Other: Cupcake with Icing or Filling (Not Chocolate), Lo-carb Monster Energy. more...
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Losing 6.4 kg a Week
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