Weigh In record (no journal entry) for 09 September 2017
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71.4 kg
Lost so far: 0.3 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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230 kcal
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Fat: 45.00g | Prot: 25.00g | Carbs: 22.00g.
Breakfast: Mexican Style Chicken Stew (MRE). more...
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Losing 1.9 kg a Week
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ShiverStorm's Weight History
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